Psychotherapy for Individuals, Couples, Families and Groups​
Virtual and In-Person Sessions
​​
Individuals | 50 minutes | $225
One-on-one sessions are focused on your personal goals, challenges, and growth. Individual therapy provides a confidential space to explore your emotions, patterns, and experiences, and to develop strategies for healing and change.
Familes | 75 minutes | $350
Family therapy addresses relational patterns, supports conflict resolution, and helps families adapt to life changes or challenges together.
Couples | 75 minutes | $350
Support for partners seeking to strengthen communication, deepen connection, and navigate conflict. Couples therapy helps identify unhelpful dynamics and build healthier, more resilient relationships.
Groups | 90 minutes | $85
A supportive space to connect with others. Group therapy encourages self-exploration, emotional expression, and mutual learning through honest dialogue and shared experiences.
"The quality of your relationships determines the quality of your life."
- Esther Perel
​
​
Weekly In-Person
MEN'S PROCESS GROUP
​
Thursdays, ongoing | starts in September
7:00 pm - 8:30 pm
280 Havelock Street, suite 200
$85 per 90 minute session
​
The group will be a space for men to connect, reflect, and support one another—focused on exploring what it means to show up more fully in our lives, relationships, and communities.
​
​
